Am I Ready for an Independent Living Community? Seniors today are living longer, more active and healthier lives. This is… Read More
Why Should Seniors Exercise? No matter your age, exercising regularly offers countless benefits. Exercise is key to a healthy heart,… Read More
Managing Medications for Seniors A growing concern for older adults is what is known as polypharmacy, which is defined as… Read More
What is Social Wellness? Living a long, healthy life takes so much more than just getting 30 minutes of exercise… Read More