Category: Healthy Aging

Healthy Aging

Preventing Skin Cancer & Melanoma

Summers in north Florida are well known for being long, humid and hot, with an abundance of sunshine to brighten the days! Indeed, one of the things seniors enjoy most about Florida retirement living is our wonderful sunny climate that makes it perfect for enjoying outdoor activities. With summer well underway, it’s a perfect time to consider your “fun in the sun” time and ensure you’re ta

Healthy Aging

What are the Best Vitamins and Foods For Eye Health?

Although eyesight problems can happen at any age, vision issues are more common in older adults.

Healthy Aging

3 Seasonally Inspired Healthy Meals for Seniors

Spring is in full bloom, and that means a crop of fresh seasonal vegetables and fruits that offer a great source of nutrition and the best taste.

Healthy Aging

How to Improve Senior Nutrition Habits

Eating a healthy, well-balanced mix of foods has a variety of benefits for seniors. According to the National Institutes of Health, proper nutrition can reduce the risk of heart disease, stroke, type 2 diabetes, bone loss, and even some types of cancer.