Category: Healthy Aging

Can You Slow the Aging Process?

In the early 16th century, Spanish explorer Ponce de Leon searched in what is now our great state of Florida for the mythical Fountain of Youth, proving that we have always sought ways to reverse the signs of aging. Even famous author Mark Twain was quoted as saying, “Life could be infinitely happier if we could only be born at the age of 80 and gradually approach 18.”

Healthy Aging

Spring Cleaning Tips for Seniors

Spring is thought of as the season of rebirth, renewal and hope. As the flowers start to bloom and the sun grows warmer, it’s time to give your home a fresh feeling by completing some essential spring cleaning tasks.

Healthy Aging

The Link Between Sleeping Habits and Alzheimer’s Disease

A good night’s sleep is as essential to a healthy lifestyle as diet and exercise. The National Sleep Foundation recommends that older adults get between seven and nine hours of sleep every night to feel refreshed and ready to face the day ahead.

Best Dentures and Dental Implant Solutions – Consumer Affairs Article

Older adults can face a variety of oral health issues, from cavities and root decay to dry mouth. It’s important to practice good oral hygiene throughout your life to keep your teeth and gums in the best condition as you age. Regular visits to your dentist every year is also key to ensuring your teeth can last a lifetime.