Recent studies show that one in four Americans currently age 65 will live to be at least 90 years old. While that’s positive news as it means we are...
The statistics don’t lie: According to the Centers for Disease Control and Prevention (CDC), each year, more than 2.8 million older people are treat...
As we enter our later years of life, simple acts of forgetfulness become common daily occurrences. Perhaps you walked into a room and have no idea wha...
No matter your age, exercising regularly offers countless benefits. Exercise is key to a healthy heart, strong bones, and increased flexibility, makin...
