Advent Christian Village Resource Center

Tips for Lowering Your Risk of Falling

“Falls are an inevitable part of aging. There is nothing you can do to prevent falls.” These myths are commonly believed. However, research tells us that there is much that can be done to reduce and even prevent falls.

The Best Exercises for Seniors

No matter your age, exercising regularly offers countless benefits. Exercise is key to a healthy heart, strong bones, and increased flexibility, making everyday tasks much easier to complete.

The Importance of Proper Medication Management

A growing concern for older adults is what is known as polypharmacy, which is defined as the use of multiple medications at any one given time. As seniors generally have several medical conditions all needing treatment, those over the age of 65 often need to take a variety of prescription and over-the-counter drugs to manage their conditions.

Ten Years of Developing Stronger Leaders

Advent Christian Village recently held a celebration in honor of 10 years of the Camp Suwannee Leadership Development Training program. A large group of former students as well as current and past leaders attended. It was a fun evening full of remembrances, congratulations and hope for the future.